Wellness; Jewel of Life

     Pagkain ng gulay ugaliin araw-araw itong ihain
Health is Wealth.The nutrition month celebration is celebrated every year during the month of July. many activities are conducted to celebrate this event.The purpose of this event is to make individuals aware of why do we need to have a healthy lifestyle and for them to enhanced or develop their self confidence and self esteem.
     This month's theme is "pagkain ng gulay agaliin araw-araw itong ihain". Base on the theme itself, it already encourages individuals to have a healthy way of living. We can make this possible by eating healthy foods such as vegetables. We can gain a lot of different vitamins and essentials that our body needs in our everyday life.

Letter to the President

Dear Mr. President:

                   I am a student from Ilocos Sur National high school and it is a pleasure and an honor to be given a chance to write a letter to you sir,

                    As I was writing this letter many questions were bugging my mind. Everyone knows sir that you came from a well known family. In fact your mother Mrs. Corazon Aquino is one of the well known women in our country due to her contribution as the mother of democracy and once had been the president of the republic of the Philippines. And your father Mr. Benigo Aquino II who have been well known for being a senator. You came from a very well known family of good leaders to his fellow countrymen. And I know you can also be a good and responsible leader for all the Filipinos.

                     For all the problems that our dear country is facing now a days are very serious. Some of the problems are the rapid growing of population, the fast rising of price of crude oil, and many more. These two problems that I mentioned sir is only some of the problems that we are facing now a days. But I know sir even though what problems we are facing and we are going to face this coming years we can pass these problems. Because in every problem you always come up with a solution to help our country and our fellow countrymen.

                       Thank you for your time sir. Do all your best to save our country and I salute and honor you for being a devoted president to our country.



                                                                                                                      Respecfully yours,
                                                                                                                      Karishia Razzak